Teddy Bear Yoga
Our 6:30 class is invited to come in very comfy clothing (conservative jammies) to relax and unwind with some tea, chocolates and
friendship before the Holiday stress kicks in. Reiki will still be given to anyone who needs that extra energy lift. New students welcome, we could all use a moment of bliss before the holiday chaos
begins! (For adults and well behaved teens)
$12 a drop
5 class cards for $50
Tea Social with Rose
Tuedays in December
Free intro classes to help you understand and try out different ways to feel better! Right before 6:30 yoga for all who want to attend both!
12/11- Life Coaching
12/18- Mindfulness & Meditation
Please let us know you are coming prior to class. Friends and families encouraged!
Cats and Mats
11:00 am & 1:00 pm
Cats and Mats is exactly what it sounds like! This fun, easy going yoga class is perrrfect for cat lovers. Come spend some time with our lovey rescue cats and kittens, while getting in some much needed stretching and relaxation. What to expect from this class:
- Play time before, after and during class with the rescue cats and kittens.
- Gentle, easy yoga stretching and breathing
- Light refreshments and hot drinks
- Possibly meeting the next member of your family!
This class is for anyone, our yoga teachers can adjust class to fit anyone's needs. We ask that younger children not attend. Our yoga room is stocked with mats and other yoga goodies.