June 29th, 11:00 am
In this class you will learn the basics of crystals, their care and their metaphysical properties. Chose a crystal that speaks to you personally and learn how to
meditate with your crystal and take in all its healing properties.
Each person will be bringing one crystal home with them.
Tea and refreshments will be offered during class.
$35 a student, register ahead
Form your own home-school group
of 5 or more students
or for your childs next birthday ....
have a Kids Yoga Party !
Mindful Kids Yoga Classes runs in 6 week series. Drop in's accepted but please call ahead to check for space.
Laughter Yoga is hard to describe.
It just has to be experienced.
No prior Yoga experience is necessary.
Dress in loose, comfortable clothes.
Do not eat at least a half hour to hour before class.
We will be bare foot for most of class. (bring your socks)
There will be a whole lot of laughing going on!
Class ends with Relaxation.
"The man who can reform himself can reform the world."
- Swami Yogananda
During this class learn,
the mind, body & spirit
If Interested, please inquire, classes are always forming
Instructor: Carol Lott, Reiki Master
Become a Certified Reiki Practitioner
Form your own class or wait for our next scheduled class
$100 / person
Become a Certified Level 2 Reiki Practioner. For those who have already received Reiki I and are ready to learn to send Reiki on a higher level.
Pre-requisite Reiki 1 and at least 1 mo. of practice (may be from any Usui lineage.)
Form your own class or ask about our next scheduled date.
$150 per person
$20 deposit is required to reserve your space.
$130 due by the start of the first class.
Meditation and Tea
Massage and Yoga Center enjoys hosting this event because we know there is strength in numbers. When we meditate together, we are able to grow within our meditation practice.
Within the hour there are two sessions of 15 minute meditations.
"Be the change you want to see in the world"
- Mahatma Gandhi
This monthly event is for all Ages of all stages.
Why hold an Energy Exchange?
We accept money and food donations for the Exeter Food Bank. 100% of collections directly benefits our local community!